The Blog

Oklahoma’s Guide to Breastfeeding | Fitness | Nutrition | Health Coaching | Herbalism

Posts tagged lactation consultant

Dania Patton CLC

Dania Patton CLC

Dania’s story is like no other. Join us as we celebrate her amazing accomplishments and welcome her to our team!

Total Family Wellness .August 8, 2021lactation consultant, black breastfeeding

Sliding Scale Saturday’s

Sliding Scale Saturday’s

Has your family been affected by COVID-19? Physically, Mentally, Financially

Total Family Wellness .March 15, 2020lactation consultant, breastfeeding mama, IBCLC, breastmilk, black breastfeeding, bethechangeyouwanttosee, normalizebreastfeeding, breastfeeding tips

Before, During & After Pregnancy

How many of us went from being teenagers with painful, long lasting periods to young women still suffering with the same?

What if we prepared the body for pregnancy?

Breastfeeding, Herbalism, WellnessTotal Family Wellness .February 25, 2020Total Family Wellness prenatal fitness, lactation consultant, normalizebreastfeeding, wellness mama, postpartum, Tongue Tie, IBCLC, Oral Restrictions, pumping mama, PCfitLLC, breastmilk, black breastfeeding

The Rule of 6 | Breast Milk Storage Tips

The Rule of 6 | Breast Milk Storage Tips

Breast Milk Storage | Quick Tips

As a general rule, when it comes to storing breast milk…

Innovations PC Fit LLC, BreastfeedingTotal Family Wellness .June 11, 2019breast milk storage, breastmilk, breastfeeding mama, black breastfeeding, lactation consultant, breastfeeding tips, pumping tips, pumping mama